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Quit Alcohol On your own – Proven Ways to Avoid Liquor Consumption

44,083 Hard Liquor Images, Stock Photos & Vectors | ShutterstockIf you are reading this then you are definitely wondering as to how to stop drinking alcohol on your own. Contrary to popular belief this is simpler than one would imagine. Alcoholism is best defined as a condition characterized organic alcohol online by a persistent craving for a drink. The problem is commoner than one would believe and this is more than evident from the fact that one out of every thirteen people in the uk are suffering from alcoholism.

On the contrary 15 percent of Americans are inflicted with the disease. The global magnitude of the problem is evident from the fact that the world Health Organization has estimated that there are 140 million alcoholics in the world. Thus it is scarcely surprising that there is an array of options for those who want to stop drinking.

Although alcohol may be considered as an addiction, it has no control over you rather it is you who has the power to overcome the urge and discard alcohol permanently. This could well be attributed to the fact that there are studies which indicate the alcohol dependence is a ‘learned’ dependence and can be easily discarded provided you empower your mind to do so. Thus in a crux self – empowerment has the power to help you drop the habit permanently and is definitely the preferred option.

The biggest challenge is accepting and analysing your weakness. To further elaborate one would need to evaluate as to what kind of alcohol is preferred and as to what time of the day or week it is consumed. To illustrate the case in point, if a specific group of friends over the weekend is where the binges happen, the solution is simple. All that is required is the need to change the environment or the time when friends are met.

Yet another popular method is about thought association and is arguably one of the most effective options available. Invariably consumption of alcohol is associated with happy times and celebrating occasions, thus further strengthening the urge. On the contrary if one could remember the experience of feeling sick the morning after, then surely avoiding that drink is so much simpler.

Those with a scientific temper would invariably look for reasons as to why to quit drinking and the answer is simpler than one would believe. The list is endless and could range from physical hazards and financial losses through to loss of relationships and love to even unrealized aspirations.

Thus it is more than evident that when the context is finding answers, how to stop drinking alcohol on your own can have many answers and there is no one ‘right’ solution. The secret lies in the commitment to change and is best voiced by talking aloud and self – complimenting.

Self – motivation is another powerful tool which has returned some very encouraging results. Positive thoughts translate into positive actions and constant reinforcement of the ‘feel good’ factor that are now being experienced. This will invariably steer the mind towards continual abstinence and conjuring visual images of life before abstinence would be enough to keep you on track for years to come. The ways to treat alcoholism have definitely undergone a paradigm shift over the ages. The relationship between man and alcohol is very old. Alcohol was first used by Neolithic man way back in 10, 000 BC. It is indeed fascinating that it preceded bread as a staple diet and has also been used as medicine.

When consumed in abundance it causes liver diseases and habituation. Statistics indicate that more than 51% of Americans are regular drinkers considering that they have more than 12 drinks in a year. Although social drinking is an accepted society norm it is the compulsive desire for alcohol that is intimidating and needs to be treated. Studies indicate that 15% of all Americans are battling alcoholism. Thus it is scarcely surprising that numerous treatment options for alcoholism have surfaced in recent times.

Natural methods work best when complemented with counselling and standard medications. Homeopathy is one such method which continues to produce encouraging results.

Homeopathy is not new to mankind considering that this alternative stream of medicine was first developed by a German physician Samuel Hahnemann way back in the 1800s. Contrary to allopathic medicine, Homeopathy works on the concept of ‘like cures like’. This means that substances which cause a disease in an apparently healthy individual would cure a potentially ill person when used in minuscule quantities.

In essence this does not mean that when treating someone for alcoholism we would like to administer alcohol in smaller quantities. It would be more appropriate to assume that if someone is suffering from alcoholism or withdrawal symptoms, Homeopathy would administer minute quantities of chemicals which would have caused symptoms of alcoholism in an otherwise healthy individual. The important differentiator is that the Homeopathic physician would invariably develop a treatment plan which would address each of the symptoms separately. This would mean that it is possible that someone suffering from this condition would be administered multiple medications at the same.

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